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INTRODUCE 2025 RETREAT
FRENCH CHATEAU
JUNE 15TH - 21ST
THIS IMMERSIVE EXPERIENCE INVITES YOU TO
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IN THE SERENE BEAUTY AND HISTORIC SPLENDOR OF OUR EXQUISITE VENUE
EXCLUSIVE TO YOUR RETREAT
QUAD BIKING TRIP WITH VINEYARD TOUR
Embark on an unforgettable quad biking tour in the heart of Bergerac, where you will discover breathtaking views and picturesque hillside landscapes. This exhilarating journey includes a stop at one of Bergerac's stunning vineyards, where you can indulge in a tasting session featuring the finest wines renowned in the area. Prepare to tantalize your tastebuds and immerse yourself in the beauty of this unique experience.
BOAT RIDE DOWN THE RIVER LOT WITH A TOUR OF THE MARKETS
Indulge in a private enchanted boat ride down the River Lot to the captivating village of Penne-d’Agenais, renowned as one of the most beautiful villages in France. This medieval town, fortified by Richard the Lionheart, seamlessly blends architectural charm, a serene way of life, and a picturesque setting along the banks of the Lot. Immerse yourself in the allure of this historic destination as you explore the markets in the old town and savor the diverse offerings that showcase the essence of Penne-d’Agenais.
DAILY ACTIVITIES
DAILY YOGA:
Experience the physical and mental benefits of yoga through guided sessions that cater to all levels.
Yoga enhances flexibility, strength, and mindfulness, helping you connect with your body and breath.
BREATHWORK:
Participate in breathwork sessions that focus on conscious breathing techniques. This practice can reduce stress, increase energy levels, and promote emotional release, allowing you to cultivate a deeper sense of inner peace.
MEDITATION:
Engage in guided meditation practices that encourage mindfulness and self-awareness. Meditation can help quiet the mind, reduce anxiety, and foster a greater connection to your inner self.
SOUND HEALING THERAPY:
Immerse yourself in the soothing vibrations of sound healing. This therapeutic practice uses sound frequencies to promote relaxation, balance energy, and facilitate emotional healing.
COLD WATER THERAPY:
Experience the invigorating benefits of cold water therapy. This practice can enhance circulation, boost mood, and improve resilience to stress, providing a refreshing way to reconnect with your body.
TENNIS & TABLE TENNIS:
Enjoy recreational activities that promote physical fitness and social interaction. These games offer a fun way to stay active while connecting with fellow participants.
HEATED POOL:
Relax and unwind in our heated pool, providing a tranquil space for leisure and reflection.
MINDFULLNESS
This beautiful venue is not short of stunning views to explore or ponder by the river or wonder around the spectacular grounds, feeling fully connected with yourself and nature.
JOIN US FOR 6 NIGHTS OF REJUVENATION AND SELF DISCOVERY AT THE EAT PRAY & SELF LOVE RETREAT.
Embrace this opportunity to nourish your body, mind, and spirit in a breathtaking setting that encourages personal growth and connection. We look forward to welcoming you!
SELF INVESTMENT
COUPLES SHARING
£2397 PER PERSON
£650 to secure your place
*Payment plan is available on request
TWIN ROOM SHARE
£2497 PER PERSON
£650 to secure your place
*Payment plan is available on request
SINGLE OCCUPANCY
£2997 PER PERSON
£650 to secure your place
*Payment plan is available on request
RELAX & RECHARGE
